Peekye and Dudh Kunda Trek 22 Days


The Peekye and Dudh Kunda trek package involves a beautiful trek in the lower Everest region. This trek goes through several hidden lively cultural villages of Sherpa people and takes us to the mountain bases of Dudh Kunda Hima. There is no such a beautiful and diverse trek in the entire Everest region, a quote of a family who completed several treks in the Everest Region.

The Peekye region is situated 250 kilometres to the east of Kathmandu and offers travellers many sources of pleasure, particularly the beauty of the landscape and the cheerfulness of the people. However, some trekkers prefer the high altitude of the Khumbu area. Some others enjoy walking in lower regions, where there is an extensive range of fauna, flora and ethnic cultures in the backdrop of giant Himalayan peaks. The region is also known as Pike, PK, Pikey, Peeky, but its correct pronunciation is Peekye. Peekye is still the miss-spelt from its ancient name “Pokyep La” (incense growing hill) in the Sherpa language. The form of “La” (hilltop/hill) still exists in its correct pronunciation.

One of the most beautiful areas and still mostly off the tourist route is Peekye Mountain (4065m), which is exceptional. Peekye mountain is considered the deity hill and protector of the entire Solu region. Therefore, it is a destination not to miss if one plans to trek in the Everest region.

Peekye & Dudh Kunda Trek Package for 2022 and 2023

Along this trail, the significant villages visited are Jiri, Bandar (Changma) and Golla. Golla is a small Sherpa village of about 40 houses scattered over the slope of Peekye at an altitude of 3,060m and with views of snow-capped mountains: Gaurishankar, Karylung, Numbur and Katanga, among others. The religious and cultural life of this village is very vibrant. The Golla village contains four small monasteries belonging to the Nyingmapa school of Tibetan Buddhism. The monks perform sacred dance festivals such as Duwa Chhechi, Ngungne, Dumji and Mani Rimdu; each lasts several days.

Peekye is a perfect area for those who have little time but wish to experience varied treks, see Everest in full scale, enjoy deep blue skies, visit typical villages, and experience the mountain climate without seasonal barriers! Each season has its beauty – its feel – to make a trip to this area worthwhile.

The major attractions of the region are traditional life, delicious Sherpa food, festive Buddhist monasteries and the dense forests of pine and juniper, the varieties of rhododendron (which start blooming from March and remain on till September), and the many colourful birds, including the national bird, dance, of Nepal.

The views from Peekye stretches from Kanchenjunga, in the far east, to Annapurna in the west. From the top of Peekye one can view Kanchenjunga, Makalu, Everest, Lhotse, Nuptse, Khatanga, Karylung, Gaurishanker, Ganesh Himal, Langtang Himal, Manaslu, Annapurna and uncountable other peaks. The view toward the west and south takes countless hills towards an invisible horizon. And all along the trail, both sunrise and sunset views are truly breathtaking. The sunset view from Peekye has nothing that compares with it in other parts of Nepal, dipping behind the mountains southwest of Kathmandu.

The entire area of Peekye is the pastureland of the Sherpas of the surrounding area, and the period from May to October is spent in this heaven with cattle (naks and yaks). Complementing the rich pastureland are three major cheese production centres in number and quality, more than anywhere else in Nepal. Two of them are on our trail, and one can visit with a warm welcome from their managers with a cup of tasty tea or warm milk and a piece of fresh cheese!

The trek begins from Jiri, which is within 200 kilometres from Kathmandu and is reached after a drive of 6 to 7 hours. Jiri was the only gateway to Everest until the Lukla airport did not build. And ends at Phaplu, the district headquarters of Solukhumbu, following a visit of Junbeshi, Thupten Chholing, Dudh Kunda Lake and Chiwang monasteries!

Dudh Kunda is one of the area’s special places both for Hindu and Buddhists. The area from Junbeshi to Ringmo is full of nature, used only for pasture by the Sherpas.

The full moon day of August is a special day for the Solukhumbu region and all Hindu devotees. During this day, a sacred festival, Janai Purnima, is celebrated at Dudhkunda Lakes. Hundreds of Jankris (Shamans) gather, beating drums, twirling rhythmically in skirts, perspiration trickling under their peacock feather headdresses as they move from shrine to shrine, a chance to see a bit of Nepali Culture the casual visitors usually miss.

The day is considered sacred throughout Nepal but is celebrated differently by different ethnic majorities. The most widely accepted celebration model is taking a ritual bath and changing their holy thread. Everyone receives a string of yarn tied around their wrist from a Brahman as a protective mark for the whole year. The occasion is considered to be especially auspicious for bathing in the lakes such as Dudhkunda. The jhankris, attired in their traditional costume, come to bathe at Dudhkunda and pray for their healing powers, for they are the traditional healers of Nepalese villagers.

Trip Highlights

  • Enjoy the most expansive panoramas in the shortest time.
  • Enjoy an extensive range of fauna, flora and ethnic cultures in the backdrop of giant Himalayan peaks.
  • Enjoy a trek experience in one of the most beautiful areas and one still mostly off the tourist route.
  • Stand on Peekye lookout at 4.065m. and see Kangchenjunga to the east to Annapurna to the west of Nepal!
  • See Mount Everest in its full scale.
  • Enjoy some of the magnificent sunrise and sunset views from many vantage points.
  • Visit several festive Buddhist monasteries, including the Thupten Chholing Monastery.
  • Enjoy seeing and experiencing the vibrant religious and cultural life.
  • Enjoy and experience the delicious meals of Sherpa and other ethnic groups
  • Trek through some of the dense forests of pine, juniper, and the varieties of rhododendron flowers full of birds and rare wild animals, including snow leopards and Red Pandas.

Trip Profile

  • The total length of the trip: 23 days from arrival to the day of departure
  • Number of the night in Kathmandu: 4-nights / visit UNESCO sites
  • Road transport mode: Jeep / Hiace Van / Bus
  • Trek starting point: Jiri
  • Trek ending point: Phaplu
  • A domestic flight out: Phaplu to Kathmandu
  • Mode of ground transport: Comfortable tourist vehicles
  • Highest elevation achievement: 4,560 metres Dudhkunda Lake
  • Accommodation:Hotel with breakfast in Kathmandu, Teahouse (Lodge) on a full board basis for Jiri till Junbeshi, and tented camp on a full board basis for Junbeshi to Phaplu trek.
  • Meals: There is an open menu for each meal to choose from by clients during teahouse Lodge stay, and a wide variety of complete meals prepared and served by our mobile cook and kitchen staff during the tented camp trek.
  • Trip Grade: Easy to Moderate
  • Best season to Trek: from the first week of March to the end of June and from the mid of September to the mid of December.

Short Itinerary


DAY 02: KATHMANDU TO JIRI (1,905M) A 6-7 hours drive

DAY 03: JIRI TO SHIVALAYA (1,113M). A 3½-hours trek

DAY 04: SHIVALAYA TO DEURALI (2,706M). A 4 hours trek


DAY 06: BANDAR TO NAMKHILE (2,290M) A 4 hours trek

DAY 07: NAMKHILE TO GOLLA (2,980M) A 3 hours trek

DAY 08: GOLLA TO NGOHUR (3,350M). A 3 hours trek.

DAY 09: NGOHUR TO CHHYAMDINGMA (3,510M). A 3 hours trek


DAY 11: CHHYAMDINGMA TO PAMBUK (4000M) AND TO JUNBESI (2,670m) A 7 hours trek


DAY 13: PHUNGMOCHE / SHENGEEPHUK (3935m.) A 3 hour trek

DAY 14 and 15: SENGEEPHUK / BENI (3,830m).


DAY 17: BENI / RINGMO (3,060m.). A 7 hours trek






Detail Itinerary

Trekking in Peekye and Dudh Kunda Region. Beautiful trekking in the lower Everest region. It is a destination not to miss if one plans to do trekking in the Everest region.


Our personnel will be waiting at the Kathmandu international airport to receive you with a traditional welcome. After checking into the hotel and refreshment, your circuit guide will inform you about the necessary formalities and the upcoming program. Depending on arrival time, you will have the choice of visiting nearby shrines or resting.
  • Overnight stay in the Hotel.

DAY 02: KATHMANDU TO JIRI (1,905M) A 6-7 hours drive

The road from Kathmandu to Jiri heads toward the east, traversing through the mid-hill regions. The weather supporting there is beautiful views of the snow-capped mountains while making a 6-7 hours ride to Jiri.

Jiri is the centre of Dolakha district in the Janakpur Zone of northeastern Nepal, 184 km east of Kathmandu, with a population of 14000 people living in 1,560 individual households and with an altitude of 1,905 meters.

Jiri was set up as an agricultural development centre by the Swiss Government Aid in 1938, making it one of the most known towns of eastern Nepal. Jiri once enjoyed only one trailhead to all the trekkers and mountaineering groups into the Mount Everest region. The trek to Lukla via Jiri takes seven or eight days and further five to six more days to Everest Base Camp. The trailhead from Jiri into Everest National Park gets referred to as the "classic route to Everest". All early Everest expeditions- including the one led by John Hunt that put Tenzing Norgay Sherpa and Edmund Hillary put on the summit of Everest - walked via Jiri. Since then, Jiri is called the Gateway to Mount Everest.

Jiri is inhabited mainly by Jirels, a Nepalese ethnic group, but Sherpas, Chhetries, Sunuwars, and other ethnic groups.
  • Full board
  • Overnight stay in the Teahouse Lodge.

DAY 03: JIRI TO SHIVALAYA (1,113M). A 3½-hours trek

From Jiri, it is another 2 hours' rough road drive to Shivalaya, a small village inhabited by Tamangs and Newars and Sherpas, on the bank of the Shivalaya River. But we start the walk from Jiri, a 3½-hours easy trek, and reach Shivalaya at around the same time as the bus. We arrive here for lunch, stay overnight, and visit the village.
  • Full board
  • Overnight stay in the Teahouse Lodge.

DAY 04: SHIVALAYA TO DEURALI (2,706M). A 4 hours trek

A 4-hours' rhythmic going up through a scattered village above the Shivalaya River brings us to Deurali, a small hamlet from where one can see Dudh Kunda Himal, Khatanga, Karylung, Gaurishanker and Peekye Peak, one of the destinations of our trek. When we reach higher ground, there are beautiful views of the lower valley and surrounding villages. The trail passes through several villages, schools, and a lovely forest area before reaching Deurali.
  • Full board
  • Overnight stay in the Teahouse Lodge.


An early wakeup may find beautiful views of the lower valleys of east and west. After tea and breakfast, we take a 1 ½ hour's hike up to a Sherpa Peak at an altitude of 3,070 meters above the main Deurali village, which provides a beautiful panorama of the entire region. Or, if the weather is poor, we visit the Thadung monastery, located above Deurali to the north. At the monastery, we meet the kid-monks studying Buddhism. We interact with them to learn about their schooling, meet their teachers and learn about their World. Next, we retrace the trail back to Deurali, lunch and then walk down for 1½ hours to Bhandar, a Sherpa village with two stupas and a small monastery. The Bandar is quite a big village and covers a big area inhabited mainly by Sherpa. Arrive and overnight at Bhandar.
  • Full board
  • Overnight stay in the Teahouse Lodge.

DAY 06: BANDAR TO NAMKHILE (2,290M) A 4 hours trek

The trail further goes down, and after 2 hours, one arrives at the Likhu Khola, a river forming the boundary to Solu-Khumbu district and Sagarmatha zone. Nepal's' physical division is with 14-zones, 75-districts, and five development regions. Just after crossing the river, a good climb of 3 hours leads to Namkhile, providing fine beautiful views of Numbur Himal and the trail that walked down and the villages of Bandar and all-around to the west, south, and north.
  • Full board
  • Overnight stay in the Teahouse Lodge.

DAY 07: NAMKHILE TO GOLLA (2,980M) A 3 hours trek

From Namkhile, the path is another 3-hour gradual climb through a forest of pines and rhododendrons. The views toward the north, west and south are open and can see down from Deurali. As we approach Golla, the panorama toward the west opens with a series of mountains, including Gaurishanker and Karilung.

The village of Golla is not visible until you reach its knife ridge of the hill that hides the entire village. The Golla village is on the lap of a hill facing east with a lovely view of Peekye Peak, Mount Gauri Shanker, Khatanga and Number range. This village is rich with three monasteries, including a nunnery, making it a typical Sherpa village; inhabitants are mainly farmers. Each household has some cows, and some have dzom (a cross between a yak and cow).

The earthquake of 2015 damaged two monasteries and most of the individual houses. The main monastery is reconstrcted, and the nunnery is repaired.
  • Full board
  • Overnight stay in the Teahouse Lodge.

DAY 08: GOLLA TO NGOHUR (3,350M). A 3 hours trek.

Walkthrough a forest full of rhododendrons leads to the hamlet of Ngohur, situated on the top of a hill. This area is dense with pine, juniper, different kinds of rhododendron and bamboo. The lower valleys of Peekye are densely forested and are a sanctuary for many colourful birds. From Ngohur, Tseringma (Gaurishankar) and Dudh Kunda Himal are spectacular. Ngohur once contained six houses and a small monastery, destroyed by the 2015 earthquake and remained in ruin. Fifteen minutes from there is a cheese production centre, where one can taste and buy cheese made from nak (female yak) and dzom milk (if it is open). The sunset view from Ng ohur is beautiful.
  • Full board
  • Overnight stay in the Teahouse Lodge.

DAY 09: NGOHUR TO CHHYAMDINGMA (3,510M). A 3 hours trek

The trail goes through barren pastureland where Sherpas from the Golla area pass the summer with their cow and yaks. Mainly the summer is spent in this heaven with their cattle. The snow-capped mountains are again visible in a broader form. The panorama toward the west and south stretches with countless hills, depicting an invisible horizon. There are three major cheese production centres in this area, nowhere in Nepal compared to number and quality. Two of them we can visit on our trail, where one can even buy mini cheese rolls (small round) for souvenirs or for evening celebrations (if they are open).

On arrival, we take a hearty lunch with an excellent view toward the south and west, including the most expansive Himalayan chains on the northwestern horizon.

After lunch, we hike up to Peekye top, 40 minutes hike with all the vast panoramas in front - one does not feel that you are walking due to its amazing views opening from every direction. The scenery is indescribable, stretching from Kanchenjunga to the east to Annapurna to the west (can view Kanchenjunga, Makalu, Everest, Lhotse, Nuptse, Manaslu, Annapurna, and other uncountable peaks and at night the glowing lights of the Kathmandu Valley.

After visiting Peekye top, we return to our camp, and the rest of the day is free to stroll around.
  • Full board
  • Overnight stay in the Teahouse Lodge.


Before breakfast, early in the morning, take a short sunrise hike to the Peekye lookout. It is worth the lost sleep. We'll begin around 4 or 5 a.m., the eastern horizon brightens, and the stars begin to disappear against the background of the dazzling mountains from Kanchenjunga to the east of Nepal to Dhaulagiri to the west of Nepal. Time permitting, one gets to see half of Nepal standing at one point. It is about a 35-minute walk to the lookout. The view from there is indescribable. Then return for a hearty breakfast and enjoy the rest of the day reading, painting, photographing, or whatever you want.

From Peekye Top or your Lodge, both sunrise and sunset are truly breathtaking, so one might consider whether to repeat the trip also in the evening!
  • Full board
  • Overnight stay in the Teahouse Lodge.

DAY 11: CHHYAMDINGMA TO PAMBUK (4000M) AND TO JUNBESI (2,670m) A 7 hours trek

We leave our camp to continue our trek. The trail goes from the top of Peekye, so we repeat the Peekye top with different views and perspectives. There are two summits of Peekye peak known as Gole Peekye and Chyawa Peekye (let say Peekye 1 and Peekye 2). The Peekye 1 is the central peak, but the Peekye 2 is equally beautiful and provides a beautiful view of the lower valleys. We make a photographic stop at on both Peaks and continue to trek down to Jasawarngyang, a pass at about 3,800m, between two valleys with two tea-house. Probably we may want to have a tea or cold drink stop.

A trail gradually climbs to the north from a hill ridge, allowing us to view both valleys and magnificent mountain sceneries. The vegetation is thinner with juniper bushes. We finally traverse a short cliffy section and arrive at a beautiful meadow at Pambuk La, another pass 4,000m.

After going down one and a half hours through a pine and rhododendron forest, one arrives in Taktur, a Sherpa village. Another 1 hour or so later and you are in the beautiful village of Junbesi. It is one of the ancient Sherpa ancestral villages with an old monastery in the village centre. A long day walk.
  • full board
  • Overnight stay in the tented camp.


This morning we visit the monastery of Junbeshi, one of the oldest monasteries of the entire region. And also visit the Thubten Chöling monastery, founded by Trulshi Rinpoche.

Trulshik Rinpoche is one of the senior-most masters of the Tibetan Buddhism tradition and the head of the Nyingma schools, and one of the teachers of His Holiness, the 14th Dalai Lama. Trulshik Rinpoche was also the holder of the Great Perfection (Dzogchen) and the rare teachings he regularly transmits to the Dalai Lama. Trulshik Rinpoche was born in 1924 in Yardrok Taklung in central Tibet. At a very young age, he gets recognized as the reincarnation of the great tertön Do-ngak Lingpa and regarded as the emanation of other prominent masters of Tibet and India.

After leaving Tibet in 1959, following the Chinese occupation of Tibet, he founded the Thubten Chöling monastery in the Sherpa Land of Solu Khumbu region, to northeastern Nepal and lived most of his time there. The Thubten Chöling is renowned as one of the foremost centres for the monastic traditions of the Nyingma schools.

In 2004, Kyabje Trulshik Rinpoche initiated two important projects: a new monastery in the valley of Kathmandu, and a monastic institute in Lumbini, the birthplace of the Buddha.

Kyabjé Trulshik Rinpoche passed away on September 2, 2011, at his monastery in Kathmandu. His enshrined holy body is in the monastery of Solu Khumbu, at Thubten Chöling, and it is open to the devotees for homage.

His reincarnation, or Yangsi, Ngawang Tendzin Lodrö Rabsel, was born in Kathmandu on July 25, 2013, and recognized in 2015. He was born in his father's family, Lama Ngawang Jigdrel Chokyi Wongchuk, and his mother, Ogyen Drolma. The reincarnated Rinpoche's auspicious hair cutting and enthronement was completed on May 29, 2018, on the full-moon day of Saga Dawa, the month of occurrence of the three most sacred deeds of the Buddha.

After the visit, we further trek to Phungmoche, a beautiful village of Sherpas with a monastery and school.
  • Full board
  • Overnight stay in the Tented Camp.

DAY 13: PHUNGMOCHE / SHENGEEPHUK (3935m.) A 3 hour trek

Today we trek for around 3 hours to reach Shengeephuk. We pass through a beautiful valley slope viewing small and charming villages, monasteries and the aroma of pines and a variety of flora. The legend says that the cave's name, Sangheephuk, is given after Lama Sange Dorje, ancestor of the Sherpas’, where he accomplished the meditation of virtue. One can see his right hand imprint on the cliff.
  • Full board
  • Overnight stay in the Tented Camp.

DAY 14 and 15: SENGEEPHUK / BENI (3,830m).

The path begins with a regular walk through the alpine and rhododendron forest. The view toward Dudhkunda Himal is in hand, reaching distance. Then, the walk takes us through the barren heavenly pastureland of Sherpa people from Junbeshi, Salleri, and Taksindu. The wilderness and the beautiful landscapes with a close view of snow-capped mountains attract us all the way ahead till we reach Beni, which we will make in two tranquil and panoramic walking days.
  • Full board
  • Overnight stay in the Tented Camp.


Today we take a short hike to reach Dudhkunda (milky lake). You can see glaciers, the screed Dudhkunda Lake, and the mountains' close view. During the monsoon season, bird watchers can see migratory aquatic birds.

Dudh Kunda is one of the sacred places of this area, both for Hindus and Buddhists. On the full moon day of August, Janai Purnima is one of the most scenic and holy days. Hundreds of Jankris (Shamans) gather here, beating drums, twirling rhythmically in skirts, perspiration trickling under their peacock feather headdresses as they move from shrine to shrine. It is a chance to see a bit of Nepali Culture the casual visitors usually miss.

During the full moon of Janai Purnima, the Brahman and Chhetri change their sacred thread. Every Hindus tie the Raktsa Bandana "protective bond" around their right wrist. The thread is thought to bring good fortune and worn for three months until Lakshmi Puja (the cow festival). Then, the wearer removes it and reties it on a cow's tail. It is believed that the retying of the thread, the cow helps the soul cross the river of death after the person's death.

Later in the day, crowds gather to listen to the repartee group of singers. Men and women outdo each other with wit, humour, and poetry. They go on for hours and hours and often have the crowd in stitches. Even if you cannot understand, watching this cultural "sport" is fun. When a truce is finally declared, singers agree to meet in the same spot the following years, and they often do, in this heavenly Himalayan cradle.
  • Full board
  • Overnight stay in the Tented Camp.

DAY 17: BENI / RINGMO (3,060m.). A 7 hours trek

Today we take a long yet gradual, sometimes steep, trek down from Beni to Takshindu. Taksindu is the name of hill ridge that separates the valley of Ringmo and Yawa. The view toward the northeast takes us across Mera peak and the lower valleys. At Taksindhu, there is Taksindhu monastic school and several ancient stupas and mani walls.
  • Full board
  • Overnight stay in the Tented Camp.


Today we take an easy walk to Chiwang. The trail drops down till Ringmo village, and then it takes a gradual walking till below the Chiwang Monastery. Finally, we leave the main route to Phaplu and walk up to the monastery, about 30 minutes. Chiwang monastery is well known for performing the Manirildup ritual, one of the most sacred annual pujas followed by a series of mask dances representing the local deities and eight manifestations of Guru Rimpoche. The celebration is also in the memory of the establishment of the Buddhist religion by the great sage Guru Rimpoche, the Padmasambhava.

This monastery lies on top of a sheer cliff on the northwestern corner of Phaplu, and it is the second most active monastery of the region and monastic schools. We make a night stop at the monastery and visit the monastery and its school.
  • Full board
  • Overnight stay in the Tented Camp.


We make a short walk to Phaplu, a 1-hour walk down. The trail descends through a carved zigzag path through the cliffside and drops to the river below the Chiwang monastery, where we meet the main route that follows Ringmo. The trail forks left to Phaplu and through villages until we reach Phaplu airstrip. The Phaplu/Salleri is the headquarters of Solukhumbu district with a hospital (built by Sir Edmund Hillary), airfield and a motorable road that connects directly to Kathmandu, which is 9 hours’ drive.

In Phaplu, we spend our last night on the trek. Today is the occasion to enjoy a farewell party with your Sherpa friends who have accompanied us. They depart separately on a bus ride to Kathmandu.
  • Full board
  • Overnight stay in the Teahouse Lodge.


If we arrive on the right day, we will observe the local bazaar, the weekly bazaar, when local people converge from the surrounding area. People from different walks of life come here to sell their products from grain to milk and vegetables to clothes or say that one may find everything or sell everything. The young and herders take this day as a holiday to enjoy seeing varieties including the people.

After visiting the market, we take a short flight to Kathmandu, which is 35 minutes. Arrive at the hotel in Kathmandu, and the rest of the day remains free.
  • breakfast
  • Overnight stay in the Hotel.


A free day or optionally take a guided city tour. The trip is over. In the evening, enjoy a farewell dinner in one of the best local restaurants in Kathmandu.
  • Breakfast.
  • Accommodation in the Hotel.


Have breakfast and have some relaxing free time for yourself. Our office representative and vehicle will arrive at your hotel to escort you to the airport at the indicated time. Drive to Kathmandu international airport (TIA); see off formalities, you will go through the immigration and departure.
  • Breakfast.


NUMBER IN GROUP 3-Star Hotels 4-Star Hotels
1 Person 3491$ 3572$
2 - 3 Persons 2586$ 2706$
4 - 5 Persons 2489$ 2609$
6 - 7 Persons 2297$ 2417$
8- 10 Persons 2231$ 2351$
Single room supplement 310$ 430$
CITIES 3-Star Hotels 4-Star Hotels
KATHMANDU Marshyangdi or similar Hotel Shanke or Malla
DURING TREK In the Lodge and tented camps In the Lodge and tented camps

What is included

  • Airport pick up and departure service as per itinerary
  • 3-nights hotel accommodations in Kathmandu, twin sharing basis, breakfast included
  • Gaurishanker Conservation area entry permit / TIMS Permit and permit fee
  • Transportation Kathmandu to Jiri in a comfortable tourist vehicle
  • Jiri to Junbeshi in Teahouse Lodge trek and Junbeshi to Phaplu Tented camp trekking service
  • 1 Guide in the group and one porter for every two members until Junbeshi and + 1 Cook, three kitchen helper, Sherpa helpers and the necessary number of porters needed as per the number of persons in the group for Junbeshi to Phaplu trekking
  • Camping equipment such as two-person dom tent (Ozark/Mountain Hardware), Dining tent, Kitchen Tent, staff tent, toilet tent, shower tent, soft and hard mattresses, dining table, chairs etc. for everyday use.
  • All kitchen equipment and all required food, fuel and beverages for trekking period
  • Insurance and all expenses of local staff
  • A trekking map in the group.
  • A trekking duffel bag for each member (if required)
  • A good sleeping bag for each member (if required).
  • A pair of trekking poles for each member (if required).
  • A medial kit box for first aid medical purpose.
  • A satellite mobile phone for communication in an emergency.
  • Phaplu to Kathmandu airfare (Tax included)

What is not included

  • Travel insurance (Should include helicopter evacuation and cancellation eventualities as well)
  • International air tickets
  • Nepal entry visa and visa fee (One can apply on arrival to Kathmandu airport)
  • Lunch and dinner in Kathmandu.
  • Personal expenses
  • Alcoholic and mineral beverages during the trek
  • Other charges such as usage of the internet, telephone, and laundry services.
  • Tips for Nepali staff/porters and those not mentioned in the above price include section.


Nepal has four primary seasons:
1. Winter: December–February
2. Spring: March-May
3. Summer: June–August
4. Autumn: September – November

General Weather:
Nepal has the most extensive altitude range of any country on Earth, from 65 meters in the Terai to 8848 meters on the top of Everest. Each altitude and vast valley have its weather problems. The weather is often stable in the spring and fall, and even the high passes may be free of snow. We can trek up to Everest Basecamp with simple running shoes with good weather. But one needs to be sufficiently prepared for any sudden weather changes. On a sunny and calm day, the temperature remains normal, 8 to 23 degrees, but if cloudy and windy, the temperature may drop to freezing in no time.

The best time is from mid-September to the end of January or mid-February to May. July and August are rainy months for Nepal, but each season has its affluence. The jungles will be lush to the rain forest, and the rivers will swell, the lowlands or the fields of the hills will be full of rice and other crops.

During these months, Japanese tourists and tourists from other countries, loving the high Himalaya flower, come to vista flowers. And most of the tourist willing to travel to Tibet comes from May to mid-October. And we also have a lot of Spanish tourists touring and trekking in Nepal in these months.

During rainy months the parts of Terai may experience floods and travel is hot, and temperature may, at times, reach around 38 degrees. Still, Indian tourists visit Nepal to escape the heat in their lowlands during this season. During the winter months, the part of Terai will be misty and may find under winter mist until late morning (11 a.m.).

The end of February to mid-May is the best time for flora and fauna in the mountains and Terai. During this season, one may find ample rhododendron flower, magnolia, wild orchids and birdlife. The weather predominantly remains fine in all parts of Nepal.

January February is winter, and from the end of January to February, the high passes in the mountain valley will be under snow cover. During this time, the temperature around the Everest Base camp will be -17 to -30 degrees (after sunset and before sunrise). During the day, the temperature rises around 5 to 11 degrees and more if sundrenched. Nepal is a sunny country, so the temperature is much better than in some European countries, America and Canada, even during the full winter. Many of them from those countries travel to Nepal to escape their cold weather and enjoy the sunny Himalaya Panorama.

Weather in Autumn:
September to November is generally the most stable weather season in Nepal, characterised by crystal clear blue skies and very little precipitation. The Autumn season is the best time to travel to Nepal, especially to enjoy the crystal clear mountain sceneries. Autumn is also a prosperous time; the country collects all its crops and falls several important national festivals such as Dhasain and Tihar, and several Buddhist mask dance festivals such as Manirimdu mask dance festival in Everest Region. The temperature starts dropping from mid-October and remains 0 to 22 degrees.

Weather in Winter:
December to February is generally the coldest month, with temperatures ranging from 0 to 22 degrees in Kathmandu to – 17 to -30 degrees at Everest Base Camp with a short daylight period. Above 2000 metres, the day remains sunny, and the night sky remains crystal clear, enabling to count stars. The country's southern belt, known as Terai, and the deep valley remain under a misty cloud until mid-day. From the end of January, frequent snowfall could expect in the hilly regions above 3,000 metres and deep mountain valleys. It is still an ideal time to visit Nepal because the mountain sceneries are wider. The famous destinations such as Everest and Annapurnas have fewer tourists, and the temperature is still much more favourable than many western countries. The temperature remains -17 (Everest BC) to 0 to 22 degrees (Kathmandu).

Weather in Spring:
Spring – March to May is Nepal's second-best trekking season, with a long daylight period. The mid-hill starting from 2000 to 3000 metres is generally beautiful with many Rhododendron flowers, magnolia and full of wild orchids. It is also the best time to enjoy the bird and wildlife in all parts of Nepal and famously in its nature reserves such as Chitwan, Bardia and Suklaphanta. It is also the primary mountaineering season, and more than 600 climbers reach Everest BC targeting Everest's summit. Clear days remain hazy, and may expect some thunder and light rains in the low land and light hailing above 1,300 metres above sea level. The temperature remains 11 to 21 degrees.

Weather in Summer:
June to August is the monsoon season of Nepal, the most important natural phenomenon to recharge the mountains, hills and terrains, feeding with a tremendous amount of snow and water. The preceding rainy months are July and August, and we may expect daily rains after the late afternoon with heavy rains at night. In the summer season, the forest turns to lush rain forests, and rivers get swelled to their full destructive strength. The country's southern belt, known as Terai, may suffer from the flood. Low land to hill terraces will be attractive with crops, and the high land valley gets carpeted with colourful flowers and beautiful streams. During these months, people travelling to Tibet, including Mount Kailash, from Nepal, flock to its capital Kathmandu. Indian tourists and others living in the hot lowlands enjoy travelling to Nepal to escape the heat in their parts. Japanese and many other tourists arrive these months to see rare flowers and butterflies of the Himalayas. The summer. is also the best time to trek in Mugu, Upper Dolpo, Lower Dolpo, Nar Phu and Upper Mustang regions and falls several festivals such as Janai Purnima, Gaijatra, Gaura Parba, Shree Krishna Janmasthami, Teej, Rishi Panchami, Indra Jatra etc. The temperature remains 13 to 38 degrees, and the average temperature remains 22 degrees.


Where do we sleep?
In Kathmandu, we stay in comfortable 3-5-star hotels with private en suite bathrooms. While on the trek, we sleep in a comfortable camping tent (Ozark/Mountain hardware) with a hard and soft mattress for each. While on a camping trek, there will be a dining tent with tables and chairs where you can sit and take meals. A kitchen tent gets set in every camp to prepare food.

What Equipment do I need?
You will need to bring appropriate warm outdoor clothing and a good pair of walking boots. A complete equipment list gets supplied when you sign up. Many of the necessary items can be purchased or rented in Kathmandu, don’t worry if you can’t buy everything where you live. The guides will check your equipment and clothing before departing from Kathmandu, so there will be time to obtain anything necessary if anything is missing.

Can I arrive early or extend my stay?
Yes, you can! All you need to do is tell us what your flight details are and how many extra nights you need, we will book your hotel accordingly. If you would like to arrange package activities, either before or after the trek, there are options to choose from various packages. The famous packages are safari at Chitwan national park, Lhasa Tour, Bhutan Tour, or a white water rafting on Nepal’s spectacular rivers such as the Sun Kosi. Kathmandu has several not to miss UNESCO World heritage sites to visit and require at least 3-5 days to visit all of them.

Do we join a group during trekking?
We do not join/mix groups in Nepal unless you come as a group. The numbers of persons coming together with you are a group and served privately.

Can I have a single room?
Yes, you can! There is a single room occupancy supplement indicated in the price list.

What about insurance?
It is a condition of joining the trek that you have insurance in place which will cover you for the costs of medical treatment, cancellations, emergency rescue and repatriation to your home country. You must ensure that it provides cover for trekking to altitudes above 4000 metres and includes helicopter rescue. We do not sell insurance schemes so requires to manage on your own.

Do I need a visa?
Yes, you do. Everyone needs to get a visa for Nepal, but you can obtain it on arrival at Kathmandu airport. You will need to bring two passport photos and the appropriate visa fee, US $30 for 15 days, US $50 for up to 30 days, and the US $125 for 90 days. Your passport must be valid for at least six months from the date of entry to Nepal.

How fit do I need to be?
Anyone in reasonable shape and good health can accomplish this trek. Some days will be harder than others, but none require much more than 5 or 6 hours of walking each day, with a leisurely lunch stop to break up the day. There is no rush or need to keep up, and you are free to walk at your own pace. We recommend that you undertake some form of simple training before the trek, such as a 30-minute walk each evening for a few weeks before starting the trek. Another exercise, such as swimming, bicycling and playing tennis, is ideal.

Do I have to carry my pack?
We use porters to carry the equipment. Therefore, you need only take a very light day pack, containing no more than the camera, water bottle, a selection of snacks and a warm or waterproof jacket. Everything else needs packing into a large duffle bag, which you will give to a porter each morning. Each day, the porter carries the kit bag and delivers it to your lodge room each afternoon. You need to make sure you have everything you need for the day before giving your bag to the porter, as it can be difficult to access while trekking.

Will I be affected by altitude?
Most walking is at a lower altitude, not exceeding 3000 metres, where you are unlikely to notice anything other than mild shortness of breath at the beginning of the trek. The highest elevation in this trek is the Peekye Peak of 4.065 metres and Dudh Kunda Lake of 4,560 metres. As the days go by, you will gain acclimatisation and feel more adjusted to the higher altitudes. Once we cross the Peekye Peak, we descend to low altitude and gradually climb to Dudh Kunda, which provides us with good acclimatisation.

What currency do we need to pay for everything, material rent, purchases, etc.?
The best is to have Nepali currency, to pay for everything, which you can convert on arrival at Kathmandu Airport or in the City. You can bring in euro or dollar or any convertible foreign currency.

How much extra money should we allow on top of the package?
Most of the major expenses include the trekking package; please check the cost includes and excludes section. Still, you will need some extra money to bear the expenses of meals in Kathmandu and bottled drinks during the trek (Mineral water/Coke/Beer/Juice). In general, please, allow about 500$ per person, which should be sufficient and some more or less based on personal habits while on a trip.

What kind of transport are we going to get?
A comfortable, full air-conditioned tourist vehicle (Car/Van/HiAce/Bus) as required by the numbers of persons travelling together in Kathmandu.A Jeep or bus between Kathmandu and Jiri and a 19-passenger STOL utility aircraft or a (Do 228) twin-turboprop STOL utility aircraft for the sector Phaplu to Kathmandu.

What about the guide?
We provide government-certified local guides in any international language you require. The guides are not only fluent in the respective language, but also have a good experience of the local culture and geography.

Do I need vaccinations to travel Nepal?
No vaccination is required to travel to Nepal, but we suggest consulting with your doctor before travelling. You can get a vaccination in Kathmandu; however, it is more comfortable if you get them before you travel.

How do I sign up?
All bookings must be made through Annapurna Treks & Expeditions Pvt. Ltd. To secure your place, we will require a non-refundable deposit of a minimum of US $400 or as indicated in the booking and payment conditions section.

Payment Options:
1. Bank Transfer -this is our preferred method. Payments in US Dollars should be sent to the following account:

Account Name: Annapurna Treks & Expedition
Bank Name: Nepal Investment Bank
Bank Address: Durbar Marg, Kathmandu, Nepal, PO. Box 3412
Account number: 001 611710T
Swift Code No.: NIBLNPKT

2. Payment by a Card - payments can only be processed in Nepalese rupees (NPR), so if you wish to pay by card, we will convert the dollar amount to a Nepalese Rupees equivalent at the prevailing exchange rate. Card payment is accepted only on your arrival into the country. There will be a 3.5% service fee on top.

Booking Payment Conditions

Booking and payment conditions
As soon as we have your Booking, with a specific program and more or less number in the group, we release an invoice of 400$ per person for the confirmation deposit.

1. The final confirmation will require at least three months before the tours commence, with 50% of the tour payment.
2. The final and total payment will require at least 25-days before the program commences.
3. The banking transaction charges of each time payment need to be borne by the sender, and a net amount of the total amount will require deposited in the company account.

Trip Cancellation
To compensate for the administrative charges, and other expenses in dealing with the booking process, the following cancellation fees will be charged.

  • Cancellation after the confirmation - loss of the deposit
  • Cancellation 45-days before trip commences - 20% of the total cost
  • Cancellation 25-days before trip commences - 50% of the total cost
  • Cancellation less than 21-days before the trip commences - 70% of the total cost
  • Cancellation after arrival or during the trip - 100% of the total cost
We, Annapurna Treks & Expeditions Pvt. Ltd., accept responsibility for ensuring that the services booked with us are as close as possible to the itinerary outfitted in our mutual understanding. You agree and understand that it may be necessary to adjust the program due to unforeseen factors. In such a case, the team's group leader and sirdar/guide will make the final decision.

Photo Gallery


Your Review


Other Trips of Annapurna Region

You may also like

Annapurna Sanctuary Trek 18 days

Annapurna Sanctuary Trek is one of the world-famed walks in the Himalayas. The Annapurna Sanctuary trek offers some of the most spectacular mountain scenery with fascinating glimpses of Nepalese life in mid-Hill and samples of Gurung’s hospitality

Annapurna Base Camp Trek 15 days

Annapurna base camp trek offers diverse trek experiences in the Himalayas. A day drive and a 3 to 4 days walk brings you to the Annapurna Base Camp, the ABC, the largest mountain masses in the Himalayas

Manaslu and Tsum Valley Trek

Manaslu and Tsum Valley are some of the last remaining pristine valleys in the Himalayas and offer ancient living culture based on Buddhism and gorgeous scenery combined with great walks through its nature-filled deep valleys.

Around Manaslu Trekking

The Manaslu Trekking offers a variety of trekking options. The popular Manaslu trekking route of 177 kilometres, skirts the Manaslu massif over the pass down to Annapurna circuit trail. The Nepalese Government only permitted trekking of this circuit in 1991.

Nepal and Bhutan Tour 14 Days

From Kathmandu set off on a flight to Bhutan, featuring panoramic views of the Himalaya including Everest and give an end to the at least once-in-a-lifetime tour

Nepal and Tibet Tour 18 Days

The Nepal and Tibet tour include Kathmandu, Pokhara, Safari in Chitwan, Lhasa and Everest BC, from Tibet. It is the best Tibet Tour combined with Nepal